Transition

October 7, 1972, on BOAC airlines we landed at Pearson International Airport, and Pierre Elliott Trudeau was the Prime Minister. We were excited and scared. We stood out and we knew we were different. We were part of the Jamaican/English/Caribbean minority who were coming to Canada, and for some reason people felt it very necessary […]

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The day I was born

Collage of images featuring Pat Russell, friends and family.

The day I was born, the sun was shining. The day I was born, my Mom was busy doing housework. The day I was born, there was a celebration. A baby girl was born to make an impact in the world – the day I was born! It’s August 7, and I am celebrating with […]

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Focus like Kawhi

Kawhi Leonard winning shot.

I’ll return to them later on. If you love the game of basketball, or any sport, you know that there is so much to learn and apply it to life. You can get something from any sport. That’s why it is so good to get your children involved in some sport early in their growth. […]

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